We are so excited to announce our newest weight loss plan.

Our new plan will include three delicious organic meals per day for 5 days, 15 meals in total. Our meals are perfectly portioned for a 1000 calorie day and will also come with a guide for adding additional healthy snacks as needed. Our plans are specifically created and handcrafted by our licensed dietitian and physician. Food is medicine and at The Purple Seed, our vision is to plant the seed of health and create nourishing, flavorful meals for you and your loved ones. As always we are gluten free and low grain.

Orders for this plan should be placed by Thursday with pickup on the following Monday at:

Where: 109 Innwood Drive, Covington LA
Time: 11am – 5pm
Phone: 985-893-9019

Here is our menu for the week of July 31st

Call or email your order by Thursday for the 1000 calorie weight loss meal plan. Also receive suggestions for some 200 calorie snacks to complete your meal plan. We have two plans available: 3 day plan – breakfast, lunch and dinner for three days (9 meals total) for only $70 and a 5 day meal plan (15 meals total) for only $99. Our meals are all handcrafted, gluten free, organic and delish!! Enjoy.


Turkey, Egg and Spinach Breakfast Casserole with Goat Cheese
Gluten Free Banana Pancakes
Gluten Free Blueberry Muffins


Chicken Caesar Salad with GF Croutons
Turkey Zucchini Poppers
Red Beans with Sausage over Cauliflower Rice


Gluten Free Chicken Pot Pie
Salisbury Steak with Garlic Cauliflower Mash
Chili Lime Chicken with Veggies

We also offer a 3 day meal plan for $70. Our 3 day plan will include breakfast, lunch & dinner.